There’s a little bit of debate as to which is better between indoor skiing and outdoor skiing. Whereas indoor skiing takes place within a controlled environment, the same can’t be said about outdoor skiing.

This article seeks to look at some of the risks associated with outdoor skiing and this is meant to help you do a comparison with indoor skiing to determine which would best suite you as a skier.

Presence of risk factors

Outdoor skiing exposes you as a skier to many risks, for instance avalanches and snow immersions which have been known to be life threatening scenarios that negatively affect a skier’s experience.

Changing weather conditions

When skiing outdoors you are exposed to changing weather conditions that affect the conditions of the snow on the ground which may result in changes such as hard packs, powder, packed powder, ice, corn, wind packs, slush and many more. Such changes in the condition of the snow on the ground may ultimately affect your skiing experience.

Too many natural obstacles

One of the challenges of skiing outdoors is that you may never know what will pop up along the ski slope. You may encounter subsurface or surface conditions not limited torocks, bare spot forest growth, stumps, cliffs, stream beds, and many other natural objects which will affect your skiing experience.

Unfavorable terrain for beginners

Outdoor skiing especially for beginners may not be a good experience because the terrain may not be favorable for learning. Many of these terrains have variations in terrain in terms of steepness, slope design, grooming operations, snowmaking and many other modifications to the terrain. The presence of all these things along the skiing slope will affect your skiing experience in one way or the other.

Too many hazards

Outdoor skis are awash with equipment such as lift towers, tow vehicles, snowmobiles, as well as other structures such as sign posts, hydrants, fences, and so on. The presence of such things on the ski slope may affect your skiing experience in one way or the other.

Overcrowding

When in an outdoor skiing slope there will always be the possibility of colliding with other skiers because the ski resort may be too crowded depending on its popularity. Such level of crowding tends to have a negative impact on your skiing experience.

Many of these limitations will not be experienced when indoor skiing because they are mostly controlled environments thereby skiers are protected from such challenges. All in all, the preference is down to the skier as to some, these challenges present fun obstacles which enhance the skier’s experience.

One of the reasons that indoor skiing has been a hit in the UK is the fact that skiing has been proven to be one of the best fun activities that double up as an exercise opportunity with important health benefits.  Whereas most people will consider it to be simply a fun activity, they don’t know how good it ultimately is to their health.

This article seeks to look at some of the important health benefits of skiing.

It has tremendous benefits on your core strength

One of the basics of being able to enjoy your skiing experience is being able to find your balance. While trying to achieve this, you will have to engage your stomach muscles and this will help strengthen your core strength. This is definitely one of the ways of toning your body as you prepare for summer body.

It’s a really good way to lose weight

It has been proven that just an hour of skiing downhill actually burns more calories when compared to many other physical activities such as aerobics and sports which are common activities that most people in the UK turn to in an attempt to lose some extra pounds.

It tremendously improves your cardiovascular health

Spending a couple of hours a week skiing down slopes not only improves your stamina but also helps to strengthen your cardiovascular health. This is one of the fun ways to reduce your medical expenditure on heart problems.

It’s a great way to boost your mood

Exercise has been proven to be the best ways to improve your mood. When you mix exercise with a fun activity such as skiing, a couple of times a week, you can be guaranteed that you’ll have a really good mood all week long.  A good mood means that you will be stress free and this is good for your health.

It’s a great way to strengthen your muscles

Skiing is an activity that engages almost every muscle in your body as you work towards balancing on your skis. The tension and weight that is exerted on your leg muscles as well as stomach muscles helps in strengthening all these different muscle groups which usually come in handy when you are engaged in your day to day tasks. You will realize that you are more energetic and you rarely tire during your daily errands and this is a good sign that you’re healthy.

Be sure to try out skiing and enjoy these health benefits.

Europe is one of the top go to destinations for skiing. Whether you’re looking for indoor skiing or outdoor skiing, you will find the best facilities here. It’s no surprise that this continent has played host to Winter Olympic Games 13 times since its inception in 1924.

We take a look at 5 of the best places to go skiing while you’re in Europe.

#1 Zermatt in Switzerland

Switzerland, the home of the Swiss Alps is undoubtedly one of the best skiing destinations in the world with some of the most picturesque ski towns as well as villages. The only downside is that they are supper expensive. Zermatt which is located in the Swiss canton of Valais, which is close to the Italian border, is one of the places that truly stand out. There are three interconnected skiing zones on the Swiss side of the border and two additional ones on the Italian side of the border which offer skiers the best experience. This is a place that both beginners will relish as it provides room for endless cruising thanks to its beautiful slopes, and pro skiers will appreciate the thrill of 7,000 feet of vertical drops.

#2 Chamonix in France

Chamonix in France offers another wonderful experience for skiers. Some have actually christened it as the Mecca for skiing aficionados. Visitors here love that fact that this terrain is rugged which makes the skiing experience here unpredictable and thrilling. Pro skiers get to enjoy up to 9,000 feetof vertical drops.

#3 Cortina d’Ampezzo in Italy

The town of Cortinad’Ampezzo in Italy is a renowned destination that attracts thousands of visitors annually from around the world thanks to its amazing ski slopes in a scenic landscape. One of the best things skiers will appreciate is the fact that the ski slopes here are not as crowded as many others across Europe thereby allowing them to fully enjoy their skiing experience.

#4 Innsbruck in Austria

Innsbruck which is located in the state of Tyrol in Austria is a region that offers some of the best skiing destinations for pro skiers. However, there are a couple of dedicated areas meant for beginners and also children. This is also home to Hafelekarrinne which is one of the steepest runs in Europe, as well as Patscherkofel which is based around the downhill course of the Olympic.

#5 Garmisch-Partenkirchen in Germany

The town of Garmisch-Partenkirchen in Germany is another popular skiing destination and it was once hosted the Winter Olympic Games. It has earned its spot as a go to skiing destination especially for pro skiers because its home to Mt. Zugspitze which is the tallest mountain in Germany which offers downhill runs of up to 75 miles and all have varying difficulty levels.

Once you feel as though you have mastered indoor skiing and you’re looking to take your skiing outdoors, these skiing destinations in Europe will offer you some of the best skiing experiences ever.

Skiing is a fun recreational and sports activity however it comes with a number of risks to the skier for one reason or the other. It may be because of failure to follow the proper rules or just a freak accident.

We take a look at 5 of the most common skiing injuries.

#1 Knee injuries

One common mistake many skiers make is failing to protect their knees. In many cases, their feet and ankles will be protected by their boots but they will not have protective gear for their knees. This therefore means that their knees are exposed to lots of pressure as they ski on the snow surface thereby increasing chances of knee injuries. The most common of these knee injuries will be an injury to anterior cruciate ligament (ACL) and the medial collateral ligament (MCL).

#2 Hand injuries

Arm injuries are actually the most common skiing injuries account for about 75 per cent of all skiing related injury cases. The common reasons for these injuries, being skiers attempting to break their fall using their hands and, attempting to hold on to their ski poles while they are falling down. They will then sustain injuries in any part of the hand including wrists and fingers.

#3 Leg injuries

Leg injuries mainly involve sprains on the ankle which mainly occur when a skier does not ensure that their ankles are properly centered especially when a sudden abrupt movement is made. This results in the ankle getting twisted thereby resulting in an injury. Other leg injuries include leg fractures or leg breaks through these have significantly declined as a result of good safety gear.

#4 Head injuries

Whereas the number of fatal injuries related to skiing are low thanks to the safety measures that have been put in place, the fatalities that have occurred were mainly as a result of head trauma. This mainly occurs when skiers fall and bump their heads while they were skiing at a high speed. The numbers of such incidents are however low because more and more skiers have been embracing helmets.

#5 Shoulder injuries

During falls many skiers will suffer shoulder injuries such as shoulder dislocations. These injuries become more common to those who have suffered from them before because supporting tissues in the shoulder keep weakening every time a person suffers from such an injury.

There are of course other types of injuries but these 5 are the most common. It has however been proven that skiers who put in place all the necessary safety precautions have a much lower chance of suffering from them. Skiers are encouraged to seek medical treatment anytime they suffer from any form of injury and avoid self-medicating.

Skiing is a fun, thrilling and adrenaline packed activity that has attracted many participants globally. As is the case with any activity of this nature, precautions must always be taken to protect participants from any potential dangers they may be exposed to.

Whether you are a beginner or a professional you can never get too good to practice safety. We take a look at 5 key essential skiing safety guidelines.

You must always ensure that you are fully equipped

Considering the speeds, the terrain and the stunts you may want to perform whether doing indoor skiing or outdoor skiing, it’s paramount to have the right skiing gear, from your ski gloves,to your boots, to the ski helmet and ski goggles among many others. This gear will help protect you from common injuries or lessen their impact.

You must always take good care of your skiing gear

Just like any other equipment you use, your skiing gear also requires good care. You don’t want to be going down a slope with loose skis or gloves that don’t have a good grip. In the event there are changes such as in your level of proficiency, weight and so on, ensure that you make the necessary adjustments to your equipment. If you make a mistake and overlook some of these factors, you may end up negatively affecting your skiing experience.

Ensure you’re at the top of your game

Skiing requires an excellent level of physical fitness in order to pull it off therefore you must ensure that you’re at the top of your game physically to enable you enjoy the skiing experience. Never treat skiing like an activity you do out of the blue, you must prepare well for it including doing the necessary warm up activities before you hit the slopes.

Always know your limits

Whether you’re a beginner or a professional, it’s always important to be well aware of what your limits are. There is usually the temptation to try something new just because you’ve seen someone else do it however, if you know you haven’t mastered a particular skill, you better not attempt to do it. It may actually be the difference between life and death.

Always follow the set rules

Whether your indoor skiing or outdoor skiing, there are rules set to protect you and every other skier therefore never disregard these rules. Anything that is off limits must be respected because there is a reason it’s so. Personal discipline and etiquette will be very important.

All in all, ensure you have fun. These essential guidelines are simply meant to ensure that you have the right kind of fun.

One of the best ways of becoming a good skier is starting while you are still young. The more the years you have to practice and hone your skills the better you will be. It’s for this reason that manufactures of skis have them ready even for kids.

If you are a parent looking to introduce your kids to skiing, here are a couple of tips on how to choose the right skiing gear for them to ensure they have the best learning experience.

Buy skis based on their level of level of experience

When purchasing skis for your kids, it’s very important to keep in mind their level of experience. Generally, if your kid is a beginner and you buy them skis meant for a more experienced skier, it will impede their learning process. Manufacturers specifically design skis meant for beginners as they help enhance the learning process because they are easier to handle.Skis meant for kids at an advanced level will be much harder to handle because they require better technique.

Choose the correct ski size

To get the correct ski size for your child, it’s important to factor their height and weight as this determines their correct ski size. Be sure to use the correct size chart especially if you are ordering the skis online so that you don’t order a size that is either too small or too large. Most online stores will have a size chart available for you to reference.

Consider the type of skiing they want to do

You should take time and find out the type of skiing you child is interested in so that you can buy them skis that will enable them perfect their skill. You should also bear in mind that they go with skill level. For instance, if your child is still a beginner and they enjoy downhill skiing, you need to buy junior race skis. As they advance you need to buy them skis that have a stiffer flexing. If your child is into freestyle skiing, you can go for twin tip skis that will enable them perform stunts more comfortably.

Consider the brand

The beauty about skis is that most ski stores will take the initiative of stocking reputable brands therefore as a customer you can trust on their judgment. It’s however important for you to familiarize yourself with the various brands so that you have an idea of what you’re looking for while at the store. You will also get an opportunity to go through customer reviews to verify whether these brands fit their billing.

Before you make any purchase, ensure your child gets to test the skis to ensure they are comfortable and they can enable them perform at their best.

When making the decision to ski, it’s important to learn how to choose the right ski blades as this will determine whether your skiing experience will be awesome or problematic. It’s a known fact that skis don’t work the same for all skiers as each one has to get skis that are suited specifically for them based on their height, weight, and other preferences.

Here are 5 factors to consider when choosing your blades.

Your skiing background

The type of ski blades you choose will be heavily be influenced by your skiing background. Generally, people who have had some form of experience with roller blades will often prefer skiing with smaller ski blades. Whereas people with no skating background will often be more comfortable using larger ski blades.

Your height and weight

These particular factors are still the subject of debate as skiers are not in agreement whether a person’s height or weight will have any influence on the ski size they use. Many professional skiers however are of the opinion that if you choose a specific set of blades that are suited for your specific height and weight, you are likely to have a better skiing experience. Another school of thought however believes blades have no impact on a skier’s height or weight. To emphasize this point, is the fact that there are tall skiers who prefer short blades as well as short skiers who prefer long blades. It’s generally advisable for you to experiment with different blades so that you can identify your perfect fit.

The type of snow you intend to ski on

The type of snow you are going to ski on will definitely have a direct impact on the blades you choose as it determines whether you will ski smoothly, experience imbalance or even get stuck. Generally, shorter blades are best suited for fresh corduroy snow and longer blades suited for carved crud snow.

The type of binding

Generally, there are two types of binding in ski blades, the release binding and the non-release binding. The former usually releases in case a skier falls and is best suited for beginners as it helps protect them from injuries during awkward falls. The later however does not release and is therefore suited for more experienced skiers who prefer to have more sturdiness.

Your own individual skiing style

The type of skiing you enjoy doing will also influence the type of blades you opt for. For instance, large blades will support more extreme skiing and tough mountain terrain as well as skiing tricks. Because of their length, they support more speed and provide a larger surface area for much smoother landings. On the other hand, smaller ski blades will best suite you if you prefer skiing on moderate slopes and slower speeds because their size limits speed and enhances maneuverability.

It’s ultimately advisable for you to test the blades out before determining which one will suit you best. Consider hiring out skiing gear while you are still a beginner to avoid spending money on blades that may ultimately not be the correct type for you.

Skiing is not only a sport but also a fun activity that has grown in popularity over the years. The fact that it’s no longer just an outdoor activity and can be done indoors by both adults and kids has increased its popularity globally. Whether you’re doing indoor skiing or doing it outdoors, there are different types of skiing you can choose from. All will require different skiing gear and skiing techniques.

Here are 4 types you can choose from.

#1 Waterskiing

Waterskiing has been a sport growing in popularity since its invention in 1922. Here, the skier is pulled behind a boat using a towline or a cable as they skim through the surface of the water at speeds of about 20 miles per hour. The sport requires excellent body control, muscular endurance, as well as lower and upper body strength. You also need to be a pretty good swimmer.

#2 Freestyle skiing

Freestyle skiing involves plenty of stunts and tricks, therefore, this is the thing for you if you’re inclination is on such things. Many people see it as unsafe therefore you must be fully aware what you are getting yourself into if you opt for this type of skiing. Initially, this was not considered as a sport but, today there are several athletes globally who are doing it professionally and competitively. The skier’s ability to perform the best tricks determines how they rank globally.

#2 Alpine Skiing

Just as the name suggests, the skier does the skiing on an alpine as they glide down downhill along a snow-covered hill or mountain. Here the skiers mostly use long skis. This type of skiing initially started as just a recreational activity but today it’s a sport activity that is done professionally including during the winter Olympics. This skiing is similar to cross-country skiing however with a few minor differences such as the type of terrain where each is done as well as the skiing gear used. The best alpine skiing resorts in the UK reside in Scotland and include the world famous Glenshee and Glencoe. If you are planning a skiing holiday in Scotland it is a good idea to get in touch with a luxury Scottish tour company.

#3 Freestyle skiing

Freestyle skiing involves plenty of stunts and tricks therefore, this is the thing for you if you’re inclination is on such things. Many people see it as unsafe therefore you must be fully aware what you are getting yourself into if you opt for this type of skiing. Initially, this was not considered as a sport but, today there are several athletes globally who are doing it professionally and competitively. The skier’s ability to perform the best tricks determines how they rank globally.

 #4 Cross-country skiing

Cross-country skiing sometimes referred to as the Nordic skiing draws its origin in Norway where it simply started as a mode of transport. It was later transformed into a recreational activity and later into a sport which has become popular globally. As mentioned above, this type of skiing is done on a flat terrain.

Before deciding on what type of skiing will best suite you, it’s advisable to try them all. The beauty about indoor skiing is that it will enable you to try out all these types of skiing therefore by the time you decide to go do it outdoors you will definitely know where your passion lies.